Tag: shan yao

山药 (Shan Yao)i.e. Chinese Yam (Dioscoreae Rhizoma), one of the well-known traditional edible and medical homologous food, has been used to treat various diseases for a long time. It supplements Qi of the lung, spleen, and kidney. Thanks to the mild nature, it can be used as a diet supplement for long-term use. It could be […]

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