Jiang et al(Jiang et al. 2020) from the Department of Cardiac Surgery, the First Hospital of Jilin University reported their latest finding on the influence of Taichi training for lung cancer patients. Lung cancer patients after surgery were randomly allocated into Taichi training or routine nurse care as control. After a 3-month training, Taichi improved […]
Master Sun Lutang and Sun Style Internal Kung-fu Sun Style Taichi employs a higher stance, less kicking, and punching, all movements have the same tempi, and a very strong Qigong emphasis, which makes it’s possible and easier for people with a weak body or older age and avoids any damage to the knee joints.read more […]
A research team from the USA and Brazil recently published a study to evaluate the effects of a short-term Cardio Tai Chi program on the cardiorespiratory fitness and hemodynamic parameters in sedentary adults (Tin et al. 2019). Thirty-one participants were subjected to a Cardio Taichi program during 10 sessions over a 10-day period within 2 […]
My first video with Aarhus Global Media Master Sun Lutang and Sun Style Internal Kung-fu Master Sun Lutang (孙禄堂)(1860-1933) was a renowned master of Chinese internal martial arts and was the founder of Sun style Taichi. He was also considered an accomplished Neo-Confucian and Taoist scholar (especially in the I Ching) and was a distinguished […]
